A: No. We are a cash-based practice. This model allows longer visits, better outcomes, and true one-on-one care without insurance restrictions.
Q: Why pay out of pocket?
A: Because you get a structured plan focused on real results instead of rushed, generic sessions. Most clients find the faster return to training is well worth the investment.
Q: How long until I see results?
A: Many notice initial changes in 1–2 weeks. Return to sport typically occurs in 6–12+ weeks.
Q: Who is this for?
A: Active adults and athletes (30–65) who want to break the flare-rest cycle and return stronger.
Q: Where do sessions take place?
A: Catalyst is a concierge practice — we come to you. Sessions take place in your home, gym, or wherever you train. No commute, no waiting room.
