Frequently Asked Questions

Q: Do you accept insurance? 

A: No. We are a cash-based practice. This model allows longer visits, better outcomes, and true one-on-one care without insurance restrictions.


Q: Why pay out of pocket? 

A: Because you get a structured plan focused on real results instead of rushed, generic sessions. Most clients find the faster return to training is well worth the investment.


Q: How long until I see results? 

A: Many notice initial changes in 1–2 weeks. Return to sport typically occurs in 6–12+ weeks.


Q: Who is this for? 

A: Active adults and athletes (30–65) who want to break the flare-rest cycle and return stronger.


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